Collection: Workshops at Bahavana

Guided Experiences for Balance, Growth & Inner Renewal

At Bahavana, our workshops create intentional spaces where learning meets healing.
Whether you join us in a small group or a personalised 1:1 session, each offering is designed to help you slow down, reconnect, and realign with the wisdom of your body.

Every workshop is crafted with the same philosophy that guides all Bahavana services: clarity, care, simplicity, and deep presence.

Workshop Offerings

Stretch & Movement

Personalised 1:1 Session – Functional Ease & Body Freedom
An effective one-hour session tailored to your unique body.
Release tension, restore natural mobility, and strengthen your connection to how your body feels and moves. This is your hour to recalibrate, breathe deeply, and let discomfort melt away.

Bodywork Mentoring

1:1 Professional Support for Massage Therapists
A mentoring space for practitioners seeking growth, confidence, and professional sustainability.
Explore holistic perspectives, strengthen communication skills, refine technique, and receive grounded guidance to navigate challenges while preventing burnout.
This is a supportive container for therapists ready to evolve their practice with heart and integrity.

Essential Oil Workshops

1:1 or Group Sessions – Aromatherapy Education & Creative Blending
Step into the sensory world of pure essential oils.
Discover how to use aromatherapy safely and effectively, explore therapeutic benefits, and create your own bespoke blends.
Perfect for personal wellbeing—or the first step toward building your own essential-oil–based offerings or business.

Kaleidoscope (Being created - Coming soon)

Group Workshop – Integrated Neuromusculoskeletal Movement
An experience designed to harmonise body, mind, and spirit.
Kaleidoscope blends grounding practices with intentional movement and breath to reduce stress, lift energy, sharpen focus, and bring you back to balance.
A beautiful, shared journey toward clarity and inner expansion.

Begin Your Journey

You can book your workshop online, or connect with us directly for tailored guidance.
Every session is an invitation to deepen your wellbeing, expand your awareness, and return to yourself—one intentional moment at a time.