Stretch & Movement (1:1)

Stretch & Movement (1:1)

Regular price
$150.00
Sale price
$150.00
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🧘‍♀️ Experience Stretch & Movement (1:1) Sessions! 🧘‍♂️

Join us for a personalised 1-hour session focused on functional movement and stretch to relieve tension, stress, aches, and pains while boosting your energy levels.

What You'll Get:

  • Personalised Assessment: Understand your goals and needs to tailor the session specifically for you.
  • Customised Movement: Experience stretches and movements designed to:
    • Reduce muscle tension, stress, aches, stiffness, and pains
    • Improve flexibility, mobility, and range of motion
    • Prevent injuries
    • Enhance freedom of movement

Our sessions are aimed at optimising your overall well-being and helping you achieve your movement goals.

🌟 Ready to experience the benefits of personalised stretch and movement? Book your session now!

🛒 Don't miss out on the opportunity to improve your mobility and feel better every day!