RESET Sessions & Programs

Support pathways designed to regulate the nervous system, restore resilience, and create lasting mind-body change.

At Bahavana, every session is guided by The Bahavana RESET Method™ — a structured framework supporting nervous system regulation, stress recovery, emotional resilience, behavioural recalibration, and long-term mind-body restoration.

Each pathway is tailored to your current physical, emotional, and nervous system needs, and is designed to help restore balance, build capacity within the system, and support sustainable transformation over time.

Sessions combine remedial, deep tissue, relaxation, and swedish massage techniques, fascia release, kinesiology, acupressure, mobility, breathing techniques, vibration, sound, and optional essential oil support to help restore balance within the mind-body and nervous system.

Choose the level of support that best aligns with your current needs, goals or healing journey.

SINGLE SESSIONS

🌿 RESET Restore — 60 Minutes

A calming restorative session designed to support body and nervous system down-regulation, improve circulation, stress and tension relief, and whole-body relaxation. 

Ideal for:

  • General stress and tension
  • Nervous system overwhelm
  • Emotional-mental fatigue
  • Relaxation and recovery support
  • Maintenance and self-care

Investment: $150 excluding GST

→ Book RESET Restore

🌿 Deep RESET — 2 Hours

A Premium deep-dive RESET experience for clients requiring more comprehensive nervous system and mind-body support and integration.

Ideal for:

  • Chronic stress, tension and pain patterns
  • Burnout and emotional-mental exhaustion
  • Deeper body, and emotional-mental reset work
  • Complex nervous system support

Investment: $296 excluding GST

→ Book Deep RESET

🌿 WHAT YOU ARE REALLY INVESTING IN

This is not isolated treatment.

This is:

  • Integrated Remedial Neuro-Musculoskeletal Therapy
  • Nervous system recalibration
  • Stress pattern change
  • Body-Mind pattern change
  • Capacity building
  • Sustainable wellbeing architecture

🌿 BOOKINGS

All sessions are by appointment in Applecross, WA.

→ Book in - Enquire about packages

PACKAGES

🌿 RESET TRANSFORMATION™ — Premium Offer (10 sessions)

For clients seeking comprehensive nervous system recalibration and long term change, deep pattern change, deep mental-emotional-behavioural balance and change, sustained lifestyle transformation. Ongoing continuity support, regulation and maintenance.

Best for:

  • Preventative care
  • Deeper nervous system retraining and long-term change
  • Emotional balance maintenance
  • Ongoing support
  • High-stress lifestyles

Focus:

  • Full RESET Method™ cycle integrated over time
  • Progressive nervous system retraining
  • Deep chronic stress pattern unwinding
  • Emotional, mental, physical & behavioural integration
  • Behavioural support strategies
  • Capacity building across all life systems

Outcome:

  • Long-term regulation stability
  • Increased resilience and capacity
  • Sustained nervous system regulation and stability
  • Significant reduction in burnout and overwhelm cycles
  • Long-term emotional resilience and clarity
  • Increased energy, capacity, and wellbeing consistency
  • Deep embodiment of regulation and balance

What's included:

  • 10x 2hr Deep RESET sessions
  • Personalised nervous system support
  • Tailored recommendations
  • Session integration guidance
  • Ongoing practitioner support between sessions

Investment: $2710 excluding GST
PAYG available

→ Enquire about RESET Premium offer