🌿 RESET Sessions & Programs

Support pathways designed to regulate the nervous system, restore resilience, and create lasting mind-body change.

At Bahavana, every session is guided by The Bahavana RESET Method™ — a structured framework supporting nervous system regulation, stress recovery, emotional resilience, behavioural recalibration, and long-term mind-body restoration. Rather than offering one-off treatments alone, each pathway is designed to help restore balance, build capacity within the system, and support sustainable transformation over time.

Choose the level of support that best aligns with your current needs and stage of your RESET journey.

🌿 RESET Session

Entry Point Session

For initial support, acute stress, or general nervous system recalibration.

Each session is tailored to your current physical, emotional, and nervous system needs using The Bahavana RESET Methodâ„¢ framework.

Focus Areas

  • Nervous system assessment
  • Release + Restore support
  • Functional Kinesiology & body-based integration
  • Personalised session focus

Potential Outcomes

  • Reduced stress load
  • Improved clarity and body awareness
  • Initial regulation and relief

🌿 RESET Restore — 60 Minutes

A calming restorative session designed to support nervous system downregulation, stress relief, and whole-body relaxation.

This session combines relaxation massage, Swedish techniques, fascia release, and optional essential oil support to help restore balance within the body and nervous system.

Ideal for:

  • General stress and tension
  • Nervous system overwhelm
  • Emotional fatigue
  • Relaxation and recovery support
  • Maintenance and self-care

Investment

$165 incl. GST

🌿 RESET Intensive — 90 Minutes

A focused nervous system recalibration session designed to create space, clarity, and restoration within the system.

Ideal for:

  • First RESET session
  • Acute overwhelm or emotional fatigue
  • Breakthrough support
  • Standalone nervous system recalibration

Investment

$249 incl. GST

🌿 RESET Deep Intensive — 2 Hours

A premium deep-dive RESET experience for clients requiring more comprehensive nervous system support and integration.

Ideal for:

  • Chronic stress patterns
  • Burnout and emotional exhaustion
  • Deeper emotional reset work
  • Complex nervous system support

Investment

$329 incl. GST

🌿 RESET FOUNDATIONS (3 SESSIONS)

For stabilising the nervous system and building regulation consistency.

Focus:

  • Release → Restore → Reconnect cycle
  • Stress pattern identification
  • Emotional + physical integration
  • Foundational behavioural support

Outcome:

  • Improved emotional regulation
  • Reduced stress reactivity
  • Increased internal awareness and stability

🌿 RESET TRANSFORMATION (6 SESSIONS)

For deeper nervous system retraining and long-term change.

Focus:

  • Full RESET cycle repeated and reinforced
  • Chronic stress pattern recalibration
  • Emotional + physical integration
  • Behavioural support strategies

Outcome:

  • Long-term regulation stability
  • Reduced burnout cycles
  • Increased resilience and capacity

🌿 RESET TRANSFORMATION JOURNEY™ (12-WEEK PROGRAM)

For comprehensive nervous system recalibration, deep pattern change, and sustained transformation.

Focus:

  • Full RESET Methodâ„¢ cycle integrated over time
  • Progressive nervous system retraining
  • Deep chronic stress pattern unwinding
  • Emotional, physical & behavioural integration
  • Capacity building across all life systems

Outcome:

  • Sustained nervous system regulation and stability
  • Significant reduction in burnout and overwhelm cycles
  • Long-term emotional resilience and clarity
  • Increased energy, capacity, and wellbeing consistency
  • Deep embodiment of regulation and balance

🌿 CONTINUITY SUPPORT

For ongoing regulation and maintenance.

Best for:

  • High-stress lifestyles
  • Preventative care
  • Emotional balance maintenance
  • Ongoing bodywork support

🌿 WHAT YOU ARE REALLY INVESTING IN

This is not isolated treatment.

This is:

  • Nervous system recalibration
  • Stress pattern change
  • Capacity building
  • Sustainable wellbeing architecture

🌿 Recommended Pathway

RESET FOUNDATIONS (3 Sessions)
The most effective starting point for lasting regulation and change.

🌿 BOOKING

All sessions are by appointment in Applecross, WA.

👉 Book via website or enquiry form